Welcome to the Love Middle Life - The Podcast
There is so much more to midlife than having a crisis, being in menopause, or crying over an empty nest. It is a time to focus on freedom, rediscovery and becoming the best version of ourselves.
Follow me on a journey where we replace midlife crisis with love middle life…connection, contentment, contemplation and fun. Love Middle Life - The Podcast is a fun and informative podcast for women who are in the middle of life and who want to learn, grow and get inspired about all-things-middle life!
Gina Fromme is the creator and host. Joining her are a lot of cool and smart guests covering all kinds of topics. Tune in and follow Love Middle Life!
Rewriting our stories, shifting our priorities, and building a life that we love!
Episodes
23 episodes
Living with Loss: Candid Talk on Grief with Riddhi
In this episode of the Love Middle Life podcast, I’m joined by my friend Riddhi for an open and heartfelt conversation about grief. We discuss the deep, often complex emotions that come with losing loved ones, from family to friends wh...
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52:51
It's Winter, Time to Start Your Plants from Seed!
Join me and my green-thumb and amazing friend, Trina, as we talk about starting your winter plants from seed, so they are ready for spring planting!
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37:12
Redefining Holiday Traditions: Embracing Flexibility, Meaning, and Compassion
Holidays arrive adorned with the promise of joy, yet for many, they carry the weight of both celebration and sorrow. When journeying through these festive times amidst evolving family dynamics, the loss of a beloved family member, and the press...
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31:40
Faith and Resilience: My Brother's Journey Through Cancer Diagnosis and Treatment
In this deeply moving and inspiring episode of the "Love Middle Life" podcast, we invite you to join us as we sit down with a very special guest—my big brother, Jeff. In a heartfelt conversation, Jeff bravely shares his personal journey through...
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52:25
Facing the Unthinkable: Two Mothers' Journeys Through Our Son's Addiction and Loss
Love Middle Life's Blog has great information and a list of important resources HERE.
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45:52
Podcast & Blogging 101: Your Digital Content Project Begins Here!
Show Notes:Welcome back to the Love Middle Life Podcast, where we celebrate the fabulousness of life's middle years! I'm your host, Gina, and today, we're diving headfirst into the exciting world of Blogging and Podcasting...
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25:37
Embracing the Silver: A Journey to Grey Hair with Stylist, Casey Cook
In this episode join me and my special guest, Casey Cook, an expert stylist (and MY Curly Hair Stylist!) as we discuss a topic that many of us can relate to—going grey. We'll dive into the journey of embracing our natural hair color, sh...
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36:46
Transcending Existence: Navigating Life's Purpose and Embracing Mortality
Hey, lovely souls out there, welcome to another insightful episode of Love Middle Life!Today I have a friend and fellow podcaster, Donnie, join me to talk about life and death (just a ...
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1:01:25
European 101 Travel Tips with Heather
My friend, Heather Young, joins me to talk about European travel 101! Heather and her husband, Chris, have been living in Germany for nine months. His job took them there, and before that Heather had not been to Europe (Chris had wa...
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42:52
Career Burnout, Taking a Sabbatical, and Loving Your Life Again!
Join me as I talk with Heather Young about walking away from a thriving career because of burnout and leap of faith involved with her bold move. And hear about her journey with the sabbatical life that took an unexpected, but amazing, tur...
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29:32
Do you want a life that is more than FINE? Learn how to change fine to FANTASTIC!
Join me as I talk with Lori Saitz!Lori Saitz is the founder and CEO of Zen Rabbit (zenrabbit.com) and host of the podcast, "
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32:22
Brain Health, Memory Loss & Dementia
Join me as I talk with Casey Corbin and Dr. Debra Tann about dementia, brain health and Alzheimer's. This episode is full of great information if you are finding someone you love with a diagnosis involving dementia. My...
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49:47
So, You Have A New Puppy: Here Are Some Tips!
Let’s talk PUPPIES. Oh, they are cute. But they can be curious and energetic tornadoes that get into trouble and are without house manners in the beginning! It’s helpful to channel your patience for the wonderful-world-of-puppy-ness....
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15:06
Harvesting Your Garden & Amazing Farm to Table Tips!
July is a busy and fun month for gardeners.There’s so much to do in the garden, from weeding and watering to harvesting and making the most of your bounty! If you’re like me you look at your herbs and veggies with pride but then t...
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43:45
Am I Codependent: Codependency Explained
Join me and my friend, Mary Kane, as we explore another topic central to narcissism: Codependency. We talk about the definition, the signs, and the way out of the toxic trait of codependency. Here are some of the resou...
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47:54
Finding Biological Parents and Siblings as an Adult
Listen to my friend, Lisa's, journey to finding TWELVE biological half brothers and sisters as an adult, plus her birth mom and she thinks her birth dad. WOW.The process of finding your birth family can be long and emotionally com...
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40:47
Manifesting and The Law of Attraction
The Law of Attraction can be understood by ‘like attracts like'. What this means is that whether we realize it or not, we are responsible for bringing both positive and negative influences into our lives. A key part of the Law of Attraction is ...
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34:38
The Addiction of Busyness and The Power of Stillness
Join me as I explore our culture and its emphasis on being busy with the other side of the coin: stillness. Staying consistently busy, making our lives busier than they must be, and thriving on busyness is not good for us, j...
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18:26
Narcissism 101: An introduction to narcissism
Many of us have struggled with narcissism. Maybe it is a family member. Maybe a friend. Maybe a romantic partner. It's hard. It's confusing. And it takes digging deep and self love to overcome narcissistic ab...
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52:28
Grief & the Loss of a Child
Whew. This is a tough one. Join me as I talk with my childhood friends, Beth and Jenni about the loss of our sons. We each lost our sons within the span of two months in 2020. All loss is hard, but the loss of child is s...
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Season 2023
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Episode 4
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32:42
Episode 1: TAKE 2! If at first you don't succeed, try again, right? Introduction to the Love Middle Life Podcast!
Join me and learn a little about me, Gina Fromme, the creator of Love Middle Life, the blog and podcast. Learn about the podcast name, Betty Pick Up Please. And get an introduction into what the podcast is about! I'm e...
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14:47
Talk with Addictions Counselor, Casey Corbin, about Substance Abuse Disorder
Substance Abuse is at record highs in this country. Join Gina Fromme and Addictions Counselor, Casey Corbin, as they explore this epidemic. Hear how Gina faced her son's addiction and the loss of her son to an accidental fentanyl ...
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45:17