Welcome to the Love Middle Life - The Podcast
There is so much more to midlife than having a crisis, being in menopause, or crying over an empty nest. It is a time to focus on freedom, rediscovery and becoming the best version of ourselves.
Follow me on a journey where we replace midlife crisis with love middle life…connection, contentment, contemplation and fun. Love Middle Life - The Podcast is a fun and informative podcast for women who are in the middle of life and who want to learn, grow and get inspired about all-things-middle life!
Gina Fromme is the creator and host. Joining her are a lot of cool and smart guests covering all kinds of topics. Tune in and follow Love Middle Life!
Rewriting our stories, shifting our priorities, and building a life that we love!
Welcome to the Love Middle Life - The Podcast
Am I Codependent: Codependency Explained
Join me and my friend, Mary Kane, as we explore another topic central to narcissism: Codependency. We talk about the definition, the signs, and the way out of the toxic trait of codependency.
Here are some of the resources and links mentioned in the podcast:
www.coda.org (Codependents Anonymous)
Am I Codependent: Codependency Explained - LoveMiddleLife.com
Mary Kane's Website, www.loseyournarc.com
Mary Kane on Tick Tock @MaryFrickingKane
‘Codependents No More: How to Stop Controlling Others and Care for Yourself‘', by Melody Beattie
‘Facing and Overcoming Codependency: Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself‘, by Andrei Nedelcu
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships, by Sharon Martin MSW
lovemiddlelife.com